Lacrosse

Focus on the Ball

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Through practise and repetition the Goaltender can learn to focus on the ball.

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Run the Line

Objectives:

  1. To teach the goalies how to move and cover shooters that run at acute angles across the net.
  2. Teach the shooters how to read a goalie while running at acute angles across the net.
  3. They learn to speed up or slow down their running to score.
  4. To allow the shooters to use the fakes they have been working on during the Fake drill.

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Across the Crease 2-0

Moving Across the Net to Stop High Percentage Shots.

Stick and Foot Placement.

Objectives:

  1. Make Goalies aware that players shoot to the same spot from habit and that placing the stick and feet in certain areas will eliminate or reduce their scoring chance.
  2. To teach the goalie how to perfect through repetition the proper move sequence across the net to stop the high percentage shots.

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Run to the Bench

Objectives:
1. This drill focuses on the skill needed most by goalies. Speed allows the goalie to get to the bench quickly.
2. Running to the center of the floor allows the goalie to cover any potential long shots from the far end.

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22 Degree Drill

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Objectives:
1. By holding the stick at 22 degrees out in front of your feet will allow the goaltender to give away a shot potential while actually offering a very low percentage shot.

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